Welcome to Aim2train - Your Personal Training Solution

Welcome to Aim2Train – dedicated to empowering women with personalised 1:1 online personal training and tailored nutritional guidance.

My mission is to help women not only achieve their health and fitness goals but also maintain them through sustainable programmes, practical nutrition strategies, regular progress tracking, and ongoing support.

With the right tools, knowledge, and accountability, you’ll build habits for life — I'm here to guide, support and motivate, always advocating a healthy body creates a healthy mind!

Services

Customized Workout Plans

Get customised training plans designed to help you achieve your fitness goals with safe, effective, and lasting results.

Nutritional Guidance

Good nutrition doesn’t have to be complicated. With easy-to-follow macro tracking, I’ll help you improve your health and see results that last.

Progress Tracking

Stay focused and inspired — with simple tools, regular check-ins, and support every step of the way.

Frequently Asked Questions

How do I get started with Aim2train?

To get started with Aim2train, simply contact me to schedule a free, no pressure consultation to discuss your fitness goals. I will create a 12 week personalised training plan with a detailed technique and form guide, nutritional tips, and advice all tailored to your needs and goals. 

Do I need any special equipment for the online training sessions?

You will need a gym membership for your training sessions. I will work with you giving you detailed plan and step by step guidance on technique, form, warm up, stretches and cool down to help you on your journey. 

What sets Aim2train apart from other personal training services?
  1. Aim2train stands out for my personalised approach, I care that after a 12 week programme, you will have a new set of tools for life to maintain your fitness goals. I'm here to guide, advise and motivate. Expect commitment to helping you achieve lasting results. My focus is on women's wellbeing in both body and mind with 1:1 training and nutritional guidance.

Aimee girl

 

Contact form to start your Journey

Have questions or ready to book your 1:1 online Personal Training Sessions or join our Zoom Classes? Fill out the form below and I'll get back to you as soon as possible!

About Aim2train 

Welcome to Aim2train. Set up by Aimee Mcmenamin, dedicated to womens health and fitness.

My fitness journey began at 8 years of age at Lir Gymnastics club, a fun introduction to fitnesss -I loved it. At 15 I joined the local gym and found my tribe! The gym quickly became my space — a place where I could recharge, feel stronger, and clear my head whilst navigating the teenage years. I always felt better, both physically and mentally after a gym session.

After school, I was unsure of which path to take. I earned a degree in Business and International languages- and on graduating still had no idea what I wanted to do in life. Fitness and wellbeing have always been my love and passion, so I followed my passion, qualified as a personal trainer, and am excited for what lies ahead.

Now, my Business degree, PT Diploma and experience on the gym floor are serving me well. I'm proud to specialise in helping women build strength, grow confidence, and feel empowered in their own skin. My approach is all about sustainable results, smart nutrition, and understanding that food is not the enemy. I'm here to guide, support, and motivate — wherever you’re starting from and whatever your goals may be x

 

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